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Chi Kung Chinese Health Exercises.
This little book illustrates ten of the more common exercise routines. These exercises are practised with slow fluid movements. When combined with a deep rhythmic breathing, they stretch and strengthen the body Promoting balance and flexibility, whilst uniting mind and body through a form of moving meditation. Generating an incredible sense of well being. Written and practiced by Mark Reed. Photography by courtesy of Tina Johnson. Course is now available Just click on the I want this button below As part of our satisfaction guarantee We offer a thirty day money back option, contact us using this link. With all this content available, and our satisfaction guarantee. Make sure you get your copy NOW. Mark Reed is a prolific writer and composer with with published works on Music E-Commerce and NLP. He has also published and released 12 albums of original music crossing many different musical styles |
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